Choose Your Escape: Tailored Massage Experiences for Every Need.
Massage Styles & Enhancements
Deep Tissue
A therapeutic massage that targets the deeper layers of muscle and connective tissue to relieve chronic pain and muscle tension. This modality uses slow, firm pressure to work through tight areas, promoting long-lasting relief.
Lomi Lomi Hot Stone
This Hawaiian-inspired technique combines the flowing movements of Lomi Lomi massage with the soothing warmth of hot stones. It helps to release tension, improve circulation, and induce a state of deep relaxation.
Swedish
A gentle and relaxing massage technique using long, smooth strokes, kneading, and circular movements to enhance circulation, reduce stress, and improve overall well-being.
Thai
A dynamic and energetic massage that incorporates gentle stretching, deep pressure, and yoga-like movements. Thai massage increases flexibility, improves energy flow, and relieves stress and tension.
Active/Passive Stretching
This technique blends assisted stretching with relaxation techniques to improve flexibility and range of motion. Active stretching engages the client’s muscles, while passive stretching allows the therapist to guide the body into deeper stretches.
Hot/Cold Pack Therapy
A treatment that uses the contrasting temperatures of hot and cold packs to reduce inflammation, ease muscle pain, and improve circulation. Ideal for soothing injuries or tight muscles.
Trigger Point Therapy
Focused on relieving pain and tension in specific muscle areas, trigger point therapy targets “knots” in the muscles, applying pressure to release tightness and restore muscle function.
Cupping
A traditional therapy where cups are placed on the skin to create suction, improving blood flow and releasing tight muscles. It can help relieve pain, reduce inflammation, and increase circulation.
Kinesiotaping
A therapeutic taping method used to support muscles and joints, reduce pain, and promote healing. The tape lifts the skin, allowing for improved circulation and lymphatic drainage.
Myofascial Release
A gentle, hands-on technique that targets the fascia (connective tissue) to release tension and improve mobility. It’s particularly effective for relieving chronic pain and restoring flexibility.
Myoskeletal Alignment Technique
A specialized technique that combines deep tissue work with corrective exercises to realign muscles and bones. It addresses postural issues and alleviates musculoskeletal pain.